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The Best Mattress for Side Sleepers

Why side sleepers need something different

When you sleep on your side, most of your weight presses down through two points: your shoulder and your hip. If the mattress is too firm, those spots take the pressure all night, and you may wake up sore or find your arm has gone numb. If it's too soft, your hips sink too far and your spine bends out of line.

The goal is a mattress that lets your shoulder and hip settle in while still holding up your waist, so your spine stays fairly straight from neck to tailbone.

Plush or medium: where most side sleepers land

We carry three comfort levels: plush, medium and firm. Most side sleepers end up on plush, which cushions the shoulders and hips and gives that sink-in feel. If you also spend part of the night on your back, or you share the bed with someone who likes a little more support, medium is often the better middle ground.

Firm mattresses tend to suit stomach and back sleepers better, but there are exceptions. Body weight, past injuries and personal taste all play a part, which is why trying one beats reading about one.

How to test a mattress as a side sleeper

  1. Lie down the way you actually sleep. Roll onto your side and stay there for a few minutes, not a few seconds.
  2. Check your shoulder. It should feel cushioned, not jammed up toward your ear.
  3. Check your waist. Slide a hand under your side. A big gap means the mattress may be too firm; feeling bent into a "U" may mean it's too soft.
  4. Bring your pillow, or try ours. Side sleepers usually need a thicker pillow to fill the space between shoulder and head.

Try them side by side in Bloomington

At your private appointment you can lie on our plush, medium and firm floor models back to back, for as long as you like, with no one hovering. Not sure where to start? Our 60-second quiz narrows it down before you come in, and you can see every comfort level on our mattresses page.

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Bloomington, Indiana · By appointment only

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Sarah and Nick, owners of Mattress By Appointment

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